Health and Wellbeing
I am on a journey into better health through doing karate, giving up sugar and cycling so far. Here are the podcasts relating to that area.
I have had a long terrible relationship with sugar. As a baby I was given a flavoured sugar syrup as a pacifier which was common in the late 60's in Australia. So from the beginning of my life my body has craved sugar. This is my story 1 year after...read more